Are you facing redundancy, unemployed or on Universal Credit?

Many of us are struggling to maintain our mental wellbeing during the coronavirus (Covid-19) pandemic. This is for you if you’re experiencing difficult emotions such as stress, anxiety, depression or lack of confidence.

Duration: 8 Weeks

• 24 hours - 3 hours per group session
• Access to weekly online zoom calls with specialists in our field. This is available for as long as you need it/
• Access to online support group. This is available for as long as you need it. 

Day: Thursday, 5pm to 8pm

Venue: Online via Zoom - Register FREE OF CHARGE