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Are you facing redundancy, unemployed or on Universal Credit?

Many of us are struggling to maintain our mental wellbeing during the coronavirus (Covid-19) pandemic. This is for you if you’re experiencing difficult emotions such as stress, anxiety, depression or lack of confidence.

Duration: 8 Weeks

  • ​24 hours - 3 hours per group session
  • Access to weekly online zoom calls with specialists in our field. This is available for as long as you need it.
  • Access to online support group. This is available for as long as you need it.

Day: Wednesday, 10.30am - 1.30pm

Venue: Online via Zoom - Register FREE OF CHARGE  

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