Gillian is a retired social worker and mother to two daughters. One of whom has severe learning disabilities and autism. The other is a mum herself to Gillians three gorgeous grandchildren.
Gillian heard of the Three Principles through Caroline and attended A Slice of Happiness a couple of years ago. She had had depression and anxiety on and off for a few decades. Insights into this understanding helped with these almost immediately. As well as this, Gillian's chronic fatigue syndrome symptoms began to vanish! She had had more than ten years of being in either remission or relapse, she now doesn't even describe herself as having the condition.
Gillian's main insights have been around recognising how her thinking was affecting her, and the difference dropping into a peaceful mind makes. She is currently also exploring Sydney Bank's suggestion of looking for the feeling.