Anita joined our SPAs in January 2021 after she had been signposted by Watford Job Centre.  She had been made redundant during COVID19 and was in a bad place, feeling hopeless and ashamed.  She had been in an abusive marriage and suffered most of her life with depression, anxiety attacks and sleepless nights. She has now seen that she isn’t broken, able to love herself, energised and looking forward to living life.

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