Michelle had mental health difficulties for much of her life and was diagnosed with bipolar disorder. She was on medication and under the Community Mental Health Team. Since doing the Slice of Happiness course she has become more positive about life, able to appreciate beauty in nature, less anxious, has come off her medication, is no longer under the mental health team and her bipolar is in remission. She had a number of worrying physical health concerns, but these have disappeared. 

Her three children have undergone a radical change in their overall wellbeing resulting in a significant change in their behaviour, happiness, physical and mental health and academic attainment.

Click here to listen to the podcast.