Every Tuesday – 2pm – 4pm

A very friendly group with many wonderful members.

Every week we share a Chair Based Exercise routine or play a few floor games (Curling) this keeps us moving and improves our strength

Our members enjoy the activities we share during our session from Bingo, Play your cards right, Beetle Drive, Hoy and so much more

A quiz or some trivia to finish each session.

We like to keep our minds active as well as our bodies

We do enjoy a good laugh