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The Three Principles 

Sydney Banks, Scottish-born philosopher, and author and lecturer wrote "The Enlightened Gardener" in 1973, explaining what Banks called The Three Principles of Mind, Consciousness, and Thought. 

The insight that Banks shared had an impact on the practice of psychology and psychiatry within a growing community of professionals in therapy, education, and both community and individual rehabilitation. 

Correctional facilities, halfway houses, even homeless shelters have introduced The Three Principles with consistent success. Banks's words have been an affirmative and constructive force in the lives of thousands 

Many people struggle with difficult emotions during and after traumatic events. They live trapped in these events, which can lead to self-destructive behaviour, feeling hopeless, and unable to move forward in life. 

A Slice of Happiness offers support that helps people to wake up to new possibilities and the potential we all have within us to experience peace of mind and contentment.